Tag: Geek to Gladiator

Geek To Gladiator: Quarantine Workouts

Staying at home can be a bit of a hit to the old fitness motivation and in the current situation, many of us have been forced to find new ways to exercise. Of course, for those who usually lift heavy may have a tougher time adjusting, but those who focus on cardio and body weight

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Geek To Gladiator: Health Journal

Last month I talked about my health journal which has been helping me keep on top of my fitness goals and allows me to stay accountable. I’ve been finding new trackers for different aspects of health and I wanted to share a few with all of you guys in case they help you in the

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Geek To Gladiator: 2020 Vision

It’s been a while since I’ve last blogged and my original plan was to post back in January as a little throwback to what I achieved in 2019. Now we’re already 3 months into the new year and this will be my first post of 2020. Life does get in the way sometimes, but I’ve

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Geek To Gladiator: October

October is the best month of the year simply because I get to celebrate my birthday. This of course means dessert and a few cheat meals throughout the month. I’ve definitely improved in both healthy eating habits and exercise in spite of my birthday celebrations, especially towards the end of the month. Even a wedding

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Geek To Gladiator: September

Suffice to say, September went a little better than August on the exercising front. Minimal speedhumps were thrown my way but towards the middle to end of the month I struggled keeping a healthy eating mindset. My gym attendance definitely improved and most of the days I didn’t go were days I worked double shifts

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A Comprehensive List Of Exercises I Love To Hate

Having reset my fitness journey through August, I’ve now become a regular at the gym once again. As I incorporate more exercises into my routine and actually try to challenge myself once in a while, I’ve formed a love-hate relationship with some of these exercises. Since I have a job where I’m on my feet

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Geek To Gladiator: August

A fitness challenge wouldn’t be complete with some speed humps and with flu season at its peak, I had to take a break after a week. Since I work in hospitality, this meant my step count was minimal and I practically put myself on house arrest because I didn’t want to infect all my fellow

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Geek To Gladiator: Reset

Here I am, 3 months from my previous update and life has definitely got in the way of my plans. Of course, the idea of a lifestyle change was that I’d be able to retain my fitness and health regardless of the curve-balls of life, but my discipline fell through quicker than I expected. With

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Geek To Gladiator: April

High hopes for April turned into a cruisey month filled with less exercise and more treats than anticipated. After the first half of April didn’t go too well, I let myself have a break. And you know what happened? Not much, really. I didn’t gain 10 kilos, I haven’t lost all my cardio endurance, and

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Geek To Gladiator: March

So March was interesting. I took more photos which means I can actually remember some of the things I did over the past month. March was by no means perfect, but it involved a few changes that helped with a more active lifestyle and found something to help with my health in general. At this

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