November has come and gone which means that my holiday is also over and now I’m going straight into the Christmas rush. Being on a cruise for 10 days of the month meant that I was a little less strict on my diet since there were so many delicacies and restaurants to try. Plus, who
Tag: Fitness
Suffice to say, September went a little better than August on the exercising front. Minimal speedhumps were thrown my way but towards the middle to end of the month I struggled keeping a healthy eating mindset. My gym attendance definitely improved and most of the days I didn’t go were days I worked double shifts
Having reset my fitness journey through August, I’ve now become a regular at the gym once again. As I incorporate more exercises into my routine and actually try to challenge myself once in a while, I’ve formed a love-hate relationship with some of these exercises. Since I have a job where I’m on my feet
A fitness challenge wouldn’t be complete with some speed humps and with flu season at its peak, I had to take a break after a week. Since I work in hospitality, this meant my step count was minimal and I practically put myself on house arrest because I didn’t want to infect all my fellow
High hopes for April turned into a cruisey month filled with less exercise and more treats than anticipated. After the first half of April didn’t go too well, I let myself have a break. And you know what happened? Not much, really. I didn’t gain 10 kilos, I haven’t lost all my cardio endurance, and
So March was interesting. I took more photos which means I can actually remember some of the things I did over the past month. March was by no means perfect, but it involved a few changes that helped with a more active lifestyle and found something to help with my health in general. At this
Here I go again. It seems I have a knack for writing about my new year’s resolutions a full month after the initial celebrations. Luckily I always manage to wrap my head around the craziness of everything just in time for the Lunar New Year. Maybe my body is just attuned that way? Last year