Month: September 2019

A Comprehensive List Of Exercises I Love To Hate

Having reset my fitness journey through August, I’ve now become a regular at the gym once again. As I incorporate more exercises into my routine and actually try to challenge myself once in a while, I’ve formed a love-hate relationship with some of these exercises. Since I have a job where I’m on my feet

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Geek To Gladiator: August

A fitness challenge wouldn’t be complete with some speed humps and with flu season at its peak, I had to take a break after a week. Since I work in hospitality, this meant my step count was minimal and I practically put myself on house arrest because I didn’t want to infect all my fellow

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